As important as it is to be kind to your body, it's important to be kind to your mind, too. Keep it stimulated! Whether through lively discourse, daily reading, a cup o' joe, or the Wheel of Fortune app on your iPhone 8, zap that thing with a little extra energy each day to make sure it knows you're thinking of it! (Whoa. Meta.)
You are awake. Even if you're a mother and you don't feel like that's true. Your synapses are firing, girl! Keep 'em going!